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We say it out of an experience that finishing a task at hand isn’t all that tough, only sitting down to get things done is where the problem arises. What stops you from starting afresh? Well, this is your good old friend self-resistance that keeps coming back to haunt your being.  Think about it – Do you see yourself repeating ...

We all give a gift to our friends and family members on their birthdays, marriages, anniversaries or other special occasions but we never give gifts to ourselves. I think it’s a great idea to gift something to yourself. There are several gifts you can give to yourself. If you want to give some gift to yourself, first, you need to ...

Your Perception and reality are created by your own self. You have created a little world where you create your own emotional reactions and choices that leads to positive or negative circumstances.  Then we have created a collective world where we agree or differ from one another.  Perception is the method by which people take all the sensations they experience and ...

Raising emotionally intelligent children will be challenging if you as parents have not worked out your own issues. Emotionally intelligent children are wise and can handle even the biggest challenges of life. Being parents comes with a great responsibility of raising your children right. Parenting is about instilling feelings of compassion, empathy, and righteousness to enable the kids with a ...

We all have witnessed to be surrounded by negative energy in our life. We often feel demotivated, less energized and clogged with negative energy. Sometimes, it happens as if someone is extracting all the energy from our body due to which we cannot carry on any activities in our life. Negative energy can be exhibited in numerous ways, experiencing bad ...

Soft skills are personal attributes that help us interact effectively and harmoniously with other people. We constantly have to interact with others who may come from very different backgrounds and life experiences than us. Developing good interpersonal relationship skills will make these interactions easier and smoother. We focus so much of our time and energy developing the professional skills that ...

Some people have an innate ability to command. They know how to make others understand their point of view without dominating the conversation. They are very good at listening and talking and are considered as effective communicators. Effective communicator can handle any kind of conversation (personal or professional) very smoothly.  An effective communicator knows how to articulate his/her thoughts and ...

In this fast paced world there are endless distractions which influence our concentration and power to focus. Poor concentration is becoming a very common problem these days and it can create and lead to other issues. To avoid that you need to improve your concentration. We are easily distracted and lose our focus easily these days. For example- Students with ...

Decision-making can be a really hard. While it may seem like confident leaders and extroverts are able to make decisions rationally and without any fuss, everybody makes bad choices. Why is it so easy to think that the decision that you’ve made is bad? One reason could be that the grass is greener on the other side of the fence. ...

It is very difficult to see your near and dear ones suffering from memory loss. It is a process for you and the person suffering from it. This is a journey for you and your dear ones, so make sure you are prepared for it. Always be patient and positive as it helps a lot to cope with memory loss of ...