Kalden Doma, Author at Mind Life Skills
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Life can sometimes feel like a labyrinth, with moments where you find yourself standing at a crossroads, feeling lost and miserable. These emotions are a natural part of the human experience, often signaling that it’s time to reconnect with our inner selves and realign with our true purpose. While these feelings can be overwhelming, remember that your heart holds the ...

Fatherhood is one of the most transformative and rewarding experiences a man can undertake. It is a journey filled with joy, challenges, growth, and deep emotional connections. This blog explores the various aspects of fatherhood, providing insights and tips to help fathers navigate their roles with confidence and love. The Early Days: Adjusting to Fatherhood Becoming a father often brings ...

Your twenties are a transformative decade, filled with opportunities for growth, self-discovery, and laying the foundation for a fulfilling life.  This guide aims to provide you with comprehensive tips and advice to help you navigate this exciting yet challenging period. Key Tips for Your Twenties 1. Study and Focus on Your Ambitions and Goals Your twenties are ideal for focusing ...

Are you a student itching for adventure but worried about your budget? Fear not! India offers a plethora of exciting destinations and experiences that won’t break the bank.  From majestic mountains to pristine beaches, there’s something for every type of explorer. Let’s dive into the ultimate summer travel guide for students on a budget. Wallet-Friendly Destinations: India is a diverse ...

As parents, guardians, and educators, we have a responsibility to equip the next generation with essential life skills, and one of the most crucial is financial literacy.  Teaching children and teens about money management early on can set them up for a lifetime of financial success and independence.  In this blog, we’ll explore the importance of financial literacy education and ...

Summer is the perfect time for a family adventure, and India offers many destinations that are both affordable and exciting. Whether you want to explore cultural landmarks, relax in nature, or enjoy thrilling activities, there’s something for every family to enjoy. Traveling on a budget doesn’t mean you have to miss out on fun experiences. India is full of amazing ...

Is fear of rejection handing you a social anxiety? Here are the skills on how to reprogram your root causes and get a breakthrough. Rejection hurts, whether it belongs to a friendship, dating, job or any other relationship. Rejection is a relatively dreadful experience, nobody want to have. Sometimes the pain of rejection is very intense and it can generate ...

Anxiety is one of the considerable mental health issues across the world. It is a continual and fostering worry, may be about the future or something that has not occurred yet and may be never going be happen. People encountering anxiety, always think like, ‘what if’, they are overly concerned about it. Causes of anxiety Feelings of anxiety can be ...

Your emotional state is more valuable than you might think. Emotions play a major role in your reactions. When you are tune in with your emotions , you are you have better access to decision making, relationship success, self care and everyday interactions.  If you are tired of feeling triggered, sad, hopeless, alone or anxious and want to regain control ...

An appetite to attain is healthy but a ludicrous craving to forever be perfect can induce problems. Perfectionism is a personality marker that makes people clasp themselves impossibly elevated standards and they think that whatever they do is never adequate. Perfectionism is not an ailment but perfectionism trauma can make you feel disappointed leading to anxiety, depression, eating disorders and ...