It is very difficult to see your near and dear ones suffering from memory loss. It is a process for you and the person suffering from it. This is a journey for you and your dear ones, so make sure you are prepared for it. Always be patient and positive as it helps a lot to cope with memory loss of ...
We all have bad habits. Many of the habits that we develop in life are learned behaviors and can be unlearned. But we can all train and motivate ourselves to change them. If we do anything regularly for at least three weeks, it can easily become a habit. And the result of quitting bad habits is a motivation in itself ...
In this busy world, you are always occupied with various tasks or jobs related to your personal and professional life. As you are so much engrossed in your work you hardly get time to think about yourself. Days come and goes and you work like a machine without giving it’s a thought whether you like what you are doing or ...
Trauma is severe agony that can occur over the period of weeks, months or even years. It can be the result of one isolated event as well as the result of a distressing and long lasting experience. Most crucially, it can persist long after the event or experience itself has ceased. While people respond and react to trauma in many ...
Empathy is the art to comprehend as well as share other individuals’ thoughts, emotions, and feelings. So it’s very vital to know the art how to build empathy. You must maintain a congenial relationship both in your personal and professional life. Individuals who don’t develop the skill of empathy are considered to be cold-hearted, self-absorbed and they also have to ...
Living is precarious, and everyone goes through the time of a crisis. But the journey of life is not completely unkind. The downfalls in life are the moments that can truly teach us our capacity. And most importantly, they pass. Often we start to feel incapacitated, and unprepared when something unanticipated and disastrous occurs. In such times, we must remember ...
Stress is a very common issue because of today’s hectic schedules and busy life. Many people suffering with stress issues do not have time for regular exercise, relaxation techniques, enough sleep and to consult a mental health professional. De-stressing tea can help you here. De-stressing teas are proven to be effective to deal with stress. De-stressing teas have some properties ...
When you’re angry, sad, frustrated or anxious, your mind goes into either flight, fight or freeze mode. At this point, you lose the ability to think rationally and lose emotional balance. But there are some of those who, despite being in the most tattered state of mind knowing exactly what to say in which situation. These people may not be ...
Focus On Being Productive Instead of Busy– Time Ferriss It’s quite obvious that there is no big shame in the workplace than being unproductive personnel. With so many works coming to your way regularly can make you overburdened and you may end up being unproductive but it’s the right time when you should collect your energy and focus on being ...
संसार में वह व्यक्ति या कहें कोई भी जीव मौजूद नहीं जो अपने मेहनत को सफल होते हुए न देखना चाहता हो, हालांकि यह कहावत प्राचीन काल से प्रसिद्ध है “मेहनत कर, फल की चिंता मत कर” । परन्तु व्यक्ति की दिमाग की उपज में सफलता देखना भी मन होता है और कई व्यक्तियों का यह भी मानना है कि ...