Delhi is the capital territory of India and also one of the most polluted cities in the world. The air quality in Delhi is terrible in any prominent city in the world. Delhi pollution is also influencing the districts touching its boundaries. Heavy smog has encircled Delhi since the Diwali festival. The air quality in Delhi has been serious as ...
Simple strategies to stay present and avoid distractions. Many of us are working from home and we see a huge jump in zoom meeting taking place. We all feel it is not easy to remain focused, engaged and be productive. We are feeling fatigue and distracted during our meetings. So what are the simple strategies that we can use while ...
Words of Wisdom that we as a human community need to apply in our everyday life. Talk less Act mindfully. Our planet is facing one of the biggest challenges to the health and wellbeing of its people due to coronavirus pandemic. During the explosion of the coronavirus pandemic Tibetan spiritual leader Dalai Lama tried to stay in touch with his ...
We as human beings have either accepted, denied or are curious about Reincarnation and Rebirth. Some of us really want to know about Life after death. What happens to us and where do we go after we die? This topic has been a very engaging topic for many. People have numerous opinions about life after death. Many people are ...
The Dalai Lama is the Tibetan Buddhist spiritual leader. He got the Noble Peace prize. There is no doubt, his holiness the Dalai Lama is one of the most respected spiritual personalities, whom people look up to as an incredible spiritual teacher. He frequently reminds people that we have to live a meaningful life towards one another. He says, youth ...
Your body has many glands. Thyroid is a butterfly shaped gland located in the front of neck. The function of glands is to create and release substances to help your body perform a specific task. Similarly thyroid glands produce hormones which help control various important functions in your body. Thyroid hormone controls the metabolism process in the body. When thyroid ...
Nutrients are compounds which are not produced by your body in a sufficient amount. Your body take these nutrients from the food you eat. These nutrients are necessary for growth, disease prevention and good health. Nutrients are the elements which are found in food and they run biological activity in your body. Nutrients help build health as these are vital ...
Inflammation is a normal response of our body against an infection or injury. It is a part of body’s natural healing system. Inflammation is considerable when you are unwell but it’s not so great when your body turns on by itself. It can become harmful to your health if not detected on time. Sometimes inflammation may occur when your immune ...
The word ‘Buddhism’ is derived from the Sanskrit word ‘buddhi’ which loosely translates to ‘awakening’. Siddhartha Gautama was considered to be one of the first awakened or enlightened ones, hence he is considered to be the founder or teacher of the philosophy. What is awakened or enlightened or awakened mean? To be awakened or enlightened means to be fully aware ...
Dalai Lama is Political and spiritual leader of Tibetan people in exile. He has won Noble peace prize. Dalai Lama has some suggestions for all human beings who are looking for happiness and peace in any circumstances. Here are 5 advice from Dalai Lama for all human beings who wants to live a happy and peaceful life. Work on compassion ...