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What are the best places to meditate?

Meditation is the best therapy for multiple health and life problems and you can mediate at any comfortable place. Most people meditate...

How to recreate the best environment to sleep well

Whatever our daily schedule is, at the end of the day we all need better sleep to get relax. A good sleep...

How to use kindness towards yourself instead of criticism

Self kindness or self compassion is treating yourself as empathetically as you treat your loved ones. Usually when we face failure and...

What is Tibetan Divination (MO) and how many types are there?

Divination is a system to know the present, past and future. Various cultures have various methods of divination all around the world....

Five healthy snacks

Hunger can knock anytime and it is very hard to make healthy choices every time. It may make us eat frail snacks...

How herbs have a secret healing power

We all are depended on medicines for minor headaches, inflammation and other diseases. The natural properties formulated in herbs shows that you...

सही तरीके से साँस लेना सीखना हमारे लिए क्यों महत्वपूर्ण है?

श्वास हमारे जीवन के लिए महत्वपूर्ण है! कोई भी व्यक्ति सांस के बिना नहीं रह सकता है! यह शरीर के अधिकांश कार्यों...

How many types of healing are there?

Healing or energy healing is an ancient healing system that helps replenish the balance and flow of energy throughout your mind,...

निर्भय कैसे बने?

जब हम अपने आसपास के साहसी लोगों को देखते हैं, तो हमें ऐसा लगता है कि उन्हें कोई डर नहीं है! यह...

Why does learning to breathe important for us?

Breathing is vital for life. No one can live without breathing. It is the key to most functions of the body and...