Nature gifts us numerous things such as air to breathe, water, food and much more. Nature is free and it is all around us, so many times, we take it for granted which is not right. Human beings are a part of nature and both are important for each other. When we are exposed to nature, it positively impact our ...
Every person desires a relationship filled with love, excitement, and passion. Even most relationships are filled with deep love, passion, and attraction in the beginning. But sometimes these beautiful feelings m change in lonely feelings, misunderstandings, and pain as time passes. Relationship stress is very common these days. Stress comes in many forms without any signal of ending. Any kind ...
Empathy is the art to comprehend as well as share other individuals’ thoughts, emotions, and feelings. So it’s very vital to know the art how to build empathy. You must maintain a congenial relationship both in your personal and professional life. Individuals who don’t develop the skill of empathy are considered to be cold-hearted, self-absorbed and they also have to ...
Do you feel stressed and anxious even when there are no clear stressors in your life? You are not alone. In earlier times, our body used the fight-or-flight response in times of danger, but today there is no immediate threat, so stress manifests as unrealized anxiety that needs to be managed. Stress also indicates that there is something in your ...
Introduction Trust is the most important factor in a relationship which is not built in a day, so you have to be patient and give your relationship the required time. Be aware of the expectations of your partner so that you can work on them and you will notice that gradually affection and the trust will grow in your relationship. ...
Dealing with friendships and relationships It is often said that we are the average of the five people we spend the most time with. Think about who those five people are for you – are they friends, colleagues, partners or parents? And what do these relationships mean to you? When we think of the word ‘relationship’, we immediately think about ...
Before thinking about your relationship with another person, you first need to ask yourself an important question – how much do you love yourself? What we need to relearn as human beings is that having compassion towards yourself is not selfish. While self-centeredness is related to ego – thinking only about yourself -compassion towards oneself means being kind and humble ...