Self-control approach is the key driver for change in the behavior. It is rightly said that “If you learn self-control you can master anything”. This statement is true and authentic because self-control is the key to build a strong character which can accomplish any deeds with the correct attitude and manner. If you are successful in developing self-control in yourself, ...

यह हर व्यक्ति को कहा जाता है कि हमें किसी भी वक्त चिंता नहीं करनी चाहिए, हमेशा खुश रहना चाहिए । परन्तु यह भी जीवन का परम सत्य है कि प्रत्येक व्यक्ति जीवन के हर पढाव पर खुश नहीं रह पाता । चिंता इंसान के  साथ ही जन्म लेती है और इंसान के साथ अंतिम यात्रा भी पर करती है ...

Introduction Traveling is a life-changing experience! But does it always have to be a pricey affair? Why put off that much-needed vacation till you have accumulated enough savings, when there are dozens of destinations where you can have a memorable time without causing a dent in your bank account! Here is a list of a few budget-friendly travel destinations to ...

Most of us experience weak memory as due to many reasons. Aging is one of them but it is happening to many of us and there are many factors related to it like it can hinder the functioning of brain such as stress, lack of sleep, exposure to toxins, unhealthy food, lifestyle or medical problems. When it happens, we all ...

खुशी यह व्यक्ति में उत्पन्न होती अवस्था है । जिसमें व्यक्ति अपने जीवन जीने का कारण तलाशने लगता है । कई अपने खुश रहने का कारण अपने कार्य को मानता है तो कई अपने माता पिता अपने जीवन-साथी में खुश रहने की वजह तलाशते हैं । परन्तु हर व्यक्ति अपने आप में खुश रह सकता है । सोच रहें होंगे ...

Whether one has money or not, it does not matter – Age and death are inevitable. Irrespective of one’s financial status, class, religion, gender and life stage, the bitter-sweet phase of growing old will seep through all of us. Each one of us responds to this feeling differently.  Some people know how to get the best out of their ‘senior ...

10 pre-programming you are taught in subtle ways 10 pre-programming done to girls when they are growing up. This is done to all the girls around the world. You are weaker than boy physically and mentally. If you look at the ways, we are pre-programmed we thank the society, religion and culture believe the system we have around the world. ...

प्यार एक एहसास है । एक ऐसा एहसास जिसे हर कोई महसूस करना चाहता है । कहा जाता है हर शख्स की जिंदगी प्यार पे ही चलती है । प्यार मनुष्य की जिंदगी ही नहीं बल्कि प्यार मनुष्य की जरूरत है जिसके बिना वह अपने आप को अधूरा पाता है । इस प्यार की जरूरत बच्चे के पैदा होने से ...

The stressful and unhealthy lifestyles that we all follow today often takes a toll on our physical and mental well-being. If you find yourself feeling low or worn-out quite frequently, maybe it is time to stop and re-evaluate your lifestyle choices. Think about it – our mental health and physical well-being are interconnected. A healthy body is only achievable when ...

अवसाद यानी डिप्रेशन जो कि एक मानसिक रोग से सबंध रखता है । इससे काफी वर्ग ग्रस्त हैं चाहे वह एक स्कूल जाता हुआ विद्यार्थी हो या एक अधेड़ उम्र का व्यक्ति हो । सबके अपने अलग अलग भय होते हैं जिसका सही समय पर निवारण न किया जाए तो वह भय मन पर हावी होने लगता है जिसमें व्यक्ति ...