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Every person desires a relationship filled with love, excitement, and passion. Even most relationships are filled with deep love, passion, and attraction in the beginning. But sometimes these beautiful feelings m change in lonely feelings, misunderstandings, and pain as time passes. Relationship stress is very common these days. Stress comes in many forms without any signal of ending. Any kind ...

Stress is a very common issue because of today’s hectic schedules and busy life. Many people suffering with stress issues do not have time for regular exercise, relaxation techniques, enough sleep and to consult a mental health professional. De-stressing tea can help you here. De-stressing teas are proven to be effective to deal with stress. De-stressing teas have some properties ...

Do you feel stressed and anxious even when there are no clear stressors in your life? You are not alone. In earlier times, our body used the fight-or-flight response in times of danger, but today there is no immediate threat, so stress manifests as unrealized anxiety that needs to be managed. Stress also indicates that there is something in your ...

We have normalized stress like it is no big deal. Even though technology has brought us closer, it is often difficult to unplug from the bitter-sweet happenings of social media. Constantly being connected, disturbed work-life balance, social pressure, deteriorating health and environmental issues have induced more stress than ever.  Such is the gift of modern life that there is no ...

यह हर व्यक्ति को कहा जाता है कि हमें किसी भी वक्त चिंता नहीं करनी चाहिए, हमेशा खुश रहना चाहिए । परन्तु यह भी जीवन का परम सत्य है कि प्रत्येक व्यक्ति जीवन के हर पढाव पर खुश नहीं रह पाता । चिंता इंसान के  साथ ही जन्म लेती है और इंसान के साथ अंतिम यात्रा भी पर करती है ...