Your emotional state is more valuable than you might think. Emotions play a major role in your reactions. When you are tune in with your emotions , you are you have better access to decision making, relationship success, self care and everyday interactions. If you are tired of feeling triggered, sad, hopeless, alone or anxious and want to regain control ...
Emotional balance or emotional understanding is the proficiency to recognize, use and manipulate your emotions in an optimistic manner. Emotional harmony plays a massive role in your life. It has the strength to intensify happiness and enhance your relationships and all facets of life. It can also help combat many physical illnesses. Emotional intelligence lets us withstand whatever occurs, without ...
When you’re angry, sad, frustrated or anxious, your mind goes into either flight, fight or freeze mode. At this point, you lose the ability to think rationally and lose emotional balance. But there are some of those who, despite being in the most tattered state of mind knowing exactly what to say in which situation. These people may not be ...
Usually, hate comes from within your inner-self. A certain situation or a person causes to turn into a hateful person. It could also be out of fear, anger, ego, guilt or an unhappy past. At times, the hate is instigated externally too. Someone can fill your mind with bad thoughts about someone and provoke you into doing something wrongful. This ...