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Healing or energy healing is an ancient healing system that helps replenish the balance and flow of energy throughout your mind, soul and body. Healing works promptly with emotional, physical and spiritual facets of your well being. Energy healing is used to treat a variety of medical conditions such as mental health disorders and other illnesses caused by disturbed energy ...

Breathing is vital for life. No one can live without breathing. It is the key to most functions of the body and to sustain optimal mental and physical health. We frequently inhale and exhale without thinking about it and we feel it’s easy enough but is it? How to breathe? Learning to breathe is essential for us and it is ...

When we see courageous people around us, we feel like they have no fear. That’s not true actually. Everybody has fears in their mind but it depends on you how you govern your fear. Fearless people have also fear as anyone else and it’s their fear that makes them courageous.  Spirited people look fearless because they rectify their fear differently. ...

Delhi is the capital territory of India and also one of the most polluted cities in the world. The air quality in Delhi is terrible in any prominent city in the world. Delhi pollution is also influencing the districts touching its boundaries. Heavy smog has encircled Delhi since the Diwali festival. The air quality in Delhi has been serious as ...

Simple strategies to stay present and avoid distractions. Many of us are working from home and we see a huge jump in zoom meeting taking place. We all feel it is not easy to remain focused, engaged and be productive. We are feeling fatigue and distracted during our meetings. So what are the simple strategies that we can use while ...

Words of Wisdom that we as a human community need to apply in our everyday life. Talk less Act mindfully. Our planet is facing one of the biggest challenges to the health and wellbeing of its people due to coronavirus pandemic. During the explosion of the coronavirus pandemic Tibetan spiritual leader Dalai Lama tried to stay in touch with his ...

Pandemic is a critical situation for entire world. Many businesses are endeavoring through it. The quick reach of coronavirus and lockdowns made entrepreneurs look at the untried ways to uphold. Starting a business in a pandemic may sound highly ambitious but it’s not inconceivable. Downturns are seen as considerable times to start a business because during these times there is ...

We as human beings have either accepted, denied or are curious about Reincarnation and Rebirth.    Some of us really want to know about Life after death. What happens to us and where do we go after we die? This topic has been a very engaging topic for many. People have numerous opinions about life after death. Many people are ...

The Dalai Lama is the Tibetan Buddhist spiritual leader. He got the Noble Peace prize. There is no doubt, his holiness the Dalai Lama is one of the most respected spiritual personalities, whom people look up to as  an incredible spiritual teacher. He frequently reminds people that we have to live a meaningful life towards one another. He says, youth ...

Your body has many glands. Thyroid is a butterfly shaped gland located in the front of neck. The function of glands is to create and release substances to help your body perform a specific task. Similarly thyroid glands produce hormones which help control various important functions in your body. Thyroid hormone controls the metabolism process in the body. When thyroid ...