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Who doesn’t appreciate the acts of kindness? Kindness is the golden rule of life I.e. treat others precisely the manner you desire to be treated. Compassion help us associate to people and build more optimistic relationships with family members, friends, colleagues and even strangers we meet. Empathy not just develop your relationships but it can really make you happier and ...

Relationships are important for us because relationships shows how to love and be loved by others. Relationships make us realize whom we need to be in our life and whom we don’t want to be in our life. Having serious genuine relationships in our life allows us to be our real selves. Each relationship elicit different reactions in ourselves helping ...

Stress is a very common issue because of today’s hectic schedules and busy life. Many people suffering with stress issues do not have time for regular exercise, relaxation techniques, enough sleep and to consult a mental health professional. De-stressing tea can help you here. De-stressing teas are proven to be effective to deal with stress. De-stressing teas have some properties ...

We have normalized stress like it is no big deal. Even though technology has brought us closer, it is often difficult to unplug from the bitter-sweet happenings of social media. Constantly being connected, disturbed work-life balance, social pressure, deteriorating health and environmental issues have induced more stress than ever.  Such is the gift of modern life that there is no ...