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Life can sometimes feel like a labyrinth, with moments where you find yourself standing at a crossroads, feeling lost and miserable. These emotions are a natural part of the human experience, often signaling that it’s time to reconnect with our inner selves and realign with our true purpose. While these feelings can be overwhelming, remember that your heart holds the ...

Your twenties are a transformative decade, filled with opportunities for growth, self-discovery, and laying the foundation for a fulfilling life.  This guide aims to provide you with comprehensive tips and advice to help you navigate this exciting yet challenging period. Key Tips for Your Twenties 1. Study and Focus on Your Ambitions and Goals Your twenties are ideal for focusing ...

As parents, guardians, and educators, we have a responsibility to equip the next generation with essential life skills, and one of the most crucial is financial literacy.  Teaching children and teens about money management early on can set them up for a lifetime of financial success and independence.  In this blog, we’ll explore the importance of financial literacy education and ...

Resentment is the persistent anger one perceives after being treated poorly, insulted or wronged by the other person. Resentment is an adverse emotional reaction, that can damage a relationship. Over time resentment progress to be the second nature, making it so tough to jiggle. Bitterness is just like Cancer that makes it difficult for a relationship to endure. What you ...

Hunger can knock anytime and it is very hard to make healthy choices every time. It may make us eat frail snacks which negatively influence our health. If you want to eat healthy you need to plan healthy snacking so that you can conveniently eat healthy snacks whenever you feel hungry in the middle of day or after your meals. ...

We all are depended on medicines for minor headaches, inflammation and other diseases. The natural properties formulated in herbs shows that you don’t need to depend on medicines to treat particular ailments. Herbs possess the natural powers to calm everything from anxiety to major skin problems. Herbs have a secret healing power to heal toughest ailments of your body. A ...

Healing or energy healing is an ancient healing system that helps replenish the balance and flow of energy throughout your mind, soul and body. Healing works promptly with emotional, physical and spiritual facets of your well being. Energy healing is used to treat a variety of medical conditions such as mental health disorders and other illnesses caused by disturbed energy ...

Breathing is vital for life. No one can live without breathing. It is the key to most functions of the body and to sustain optimal mental and physical health. We frequently inhale and exhale without thinking about it and we feel it’s easy enough but is it? How to breathe? Learning to breathe is essential for us and it is ...

Delhi is the capital territory of India and also one of the most polluted cities in the world. The air quality in Delhi is terrible in any prominent city in the world. Delhi pollution is also influencing the districts touching its boundaries. Heavy smog has encircled Delhi since the Diwali festival. The air quality in Delhi has been serious as ...

Simple strategies to stay present and avoid distractions. Many of us are working from home and we see a huge jump in zoom meeting taking place. We all feel it is not easy to remain focused, engaged and be productive. We are feeling fatigue and distracted during our meetings. So what are the simple strategies that we can use while ...