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Resentment is the persistent anger one perceives after being treated poorly, insulted or wronged by the other person. Resentment is an adverse emotional reaction, that can damage a relationship. Over time resentment progress to be the second nature, making it so tough to jiggle. Bitterness is just like Cancer that makes it difficult for a relationship to endure. What you ...

Hunger can knock anytime and it is very hard to make healthy choices every time. It may make us eat frail snacks which negatively influence our health. If you want to eat healthy you need to plan healthy snacking so that you can conveniently eat healthy snacks whenever you feel hungry in the middle of day or after your meals. ...

We all are depended on medicines for minor headaches, inflammation and other diseases. The natural properties formulated in herbs shows that you don’t need to depend on medicines to treat particular ailments. Herbs possess the natural powers to calm everything from anxiety to major skin problems. Herbs have a secret healing power to heal toughest ailments of your body. A ...

Healing or energy healing is an ancient healing system that helps replenish the balance and flow of energy throughout your mind, soul and body. Healing works promptly with emotional, physical and spiritual facets of your well being. Energy healing is used to treat a variety of medical conditions such as mental health disorders and other illnesses caused by disturbed energy ...

Breathing is vital for life. No one can live without breathing. It is the key to most functions of the body and to sustain optimal mental and physical health. We frequently inhale and exhale without thinking about it and we feel it’s easy enough but is it? How to breathe? Learning to breathe is essential for us and it is ...

Delhi is the capital territory of India and also one of the most polluted cities in the world. The air quality in Delhi is terrible in any prominent city in the world. Delhi pollution is also influencing the districts touching its boundaries. Heavy smog has encircled Delhi since the Diwali festival. The air quality in Delhi has been serious as ...

Simple strategies to stay present and avoid distractions. Many of us are working from home and we see a huge jump in zoom meeting taking place. We all feel it is not easy to remain focused, engaged and be productive. We are feeling fatigue and distracted during our meetings. So what are the simple strategies that we can use while ...

Words of Wisdom that we as a human community need to apply in our everyday life. Talk less Act mindfully. Our planet is facing one of the biggest challenges to the health and wellbeing of its people due to coronavirus pandemic. During the explosion of the coronavirus pandemic Tibetan spiritual leader Dalai Lama tried to stay in touch with his ...

All human beings have been pre-programmed with a set of beliefs, values, and rules. You did not choose this consciously. This was given to you. Values and Beliefs are something that we hold as a guiding force in our lives. Our values are usually based on our personal beliefs and these beliefs help us to navigate between “right” and “wrong” ...

Incense is usually referred to as a divine and sacred product. Incense is burned to produce fragrance. It is believed that the aromatic and intense scent of the incense is appreciated by gods. Anciently the incense was to purify the houses, keep the evil spirits away and during the religious events. Later it is recognized that incense is also beneficial ...