bad habits Archives - Mind Life Skills
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It’s always hard to change our bad habits, mostly when these habits are concerned to exercise, eating and jobs.  Even when we know that these habits are harmful for us, we feel unable to stop ourselves. For example 60-70{c3851e72db8c59172f314c71a8270c8062c295414d5e0a064080f2eb2c184194} smokers, drug and alcohol abusers want to stop, they attempt to give up their addictions. They know these addictions are harming ...

हम सभी में कुछ ना कुछ बुरी आदते हे! बहुत सारी हमारी आदते जो हमें जीवन में कुछ अच्छा व्यव्हार सीखते हे और कुछ नही! परन्तु हम उन सभी बुरी आदतों को अपने द्ढ़ निश्चय से बदल सकते हे! हमे हमारे जीवन से उन सभी आदतों को दूर करना चाहिए जिसने हमारे जीवन को घूमा के रख दिया हे! आप ...

We all have bad habits. Many of the habits that we develop in life are learned behaviors and can be unlearned. But we can all train and motivate ourselves to change them. If we do anything regularly for at least three weeks, it can easily become a habit. And the result of quitting bad habits is a motivation in itself ...