As many of us have realized during our time in lock-down, the simple acts of cooking and caring for ourselves are extremely important. If we are able to maintain some sort of a routine, eat healthy and practice some form of movement, both our bodies and minds can be nourished. To help inspire you, here are a couple of books ...
Kalden Doma
An internationally renowned thought leader in rediscovering & mind training life skills. Kalden Doma has been delivering inspirational lectures across the globe for over 17 years. A driven entrepreneur, started a mind training academy in 2001. She coaches students, entrepreneurs, & executives.