An introduction to Ayurvedic Healing Literally translating to the ‘science of life’, the ancient practice of Ayurveda is perhaps the most holistic system of natural healing one could follow today. Based on the principle of balance, Ayurvedic healing is founded on the belief that optimum health depends on the balanced integration of the mind, body and spirit. Over the last ...
An Introduction to Sound Healing Does sound healing really work? Well, have you ever noticed, how you sometimes begin tapping along your foot to a catchy song? Some of us even start humming along, maybe even dancing. That’s just a commonplace example of how music can affect us all. Many aspects of sound can actually improve our physical health and ...
What is Healing? Healing yourself: the first step to an improved life Just like a broken machine cannot fix itself, we cannot heal ourselves without doing something. Here, we are not talking about only physical healing, but repairing ourselves on a spiritual, mental and emotional level. Life has a way of making us break down, no matter how strong we ...
Yoga: a healthy life in the modern world 36 million people practice yoga in just the US alone, according to a 2016 study – an increase of almost 50{c3851e72db8c59172f314c71a8270c8062c295414d5e0a064080f2eb2c184194} in just 4 years. Over this past decade, the number of people learning yoga as well as the number of schools offering yoga training has gone up exponentially, especially in India. ...