What is Healing? Healing yourself: the first step to an improved life Just like a broken machine cannot fix itself, we cannot heal ourselves without doing something. Here, we are not talking about only physical healing, but repairing ourselves on a spiritual, mental and emotional level. Life has a way of making us break down, no matter how strong we ...
Yoga: a healthy life in the modern world 36 million people practice yoga in just the US alone, according to a 2016 study – an increase of almost 50{c3851e72db8c59172f314c71a8270c8062c295414d5e0a064080f2eb2c184194} in just 4 years. Over this past decade, the number of people learning yoga as well as the number of schools offering yoga training has gone up exponentially, especially in India. ...