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Relationships are important for us because relationships shows how to love and be loved by others. Relationships make us realize whom we need to be in our life and whom we don’t want to be in our life. Having serious genuine relationships in our life allows us to be our real selves. Each relationship elicit different reactions in ourselves helping ...

Most of us experience weak memory as due to many reasons. Aging is one of them but it is happening to many of us and there are many factors related to it like it can hinder the functioning of brain such as stress, lack of sleep, exposure to toxins, unhealthy food, lifestyle or medical problems. When it happens, we all ...

The stressful and unhealthy lifestyles that we all follow today often takes a toll on our physical and mental well-being. If you find yourself feeling low or worn-out quite frequently, maybe it is time to stop and re-evaluate your lifestyle choices. Think about it – our mental health and physical well-being are interconnected. A healthy body is only achievable when ...

Gopal was a smart and intelligent young man, who had suddenly stopped taking interest in things which he loved most- driving his sports bike, going to the gym and talking to his friends on phone for hours. Life had never been so remorseful for him ever before. His addiction to gadgets also became less. He was in a state of ...