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Whether one has money or not, it does not matter – Age and death are inevitable. Irrespective of one’s financial status, class, religion, gender and life stage, the bitter-sweet phase of growing old will seep through all of us. Each one of us responds to this feeling differently.  Some people know how to get the best out of their ‘senior ...

The stressful and unhealthy lifestyles that we all follow today often takes a toll on our physical and mental well-being. If you find yourself feeling low or worn-out quite frequently, maybe it is time to stop and re-evaluate your lifestyle choices. Think about it – our mental health and physical well-being are interconnected. A healthy body is only achievable when ...

           7 Things You Should be Grateful About in Your Life Let me start with the story of my client Oliver who was going through a personal crisis a few weeks ago. He was a married man with a son. He belonged to a huge family and loved to entertain his kins. Every year, he would invite his relatives from near ...

Gopal was a smart and intelligent young man, who had suddenly stopped taking interest in things which he loved most- driving his sports bike, going to the gym and talking to his friends on phone for hours. Life had never been so remorseful for him ever before. His addiction to gadgets also became less. He was in a state of ...