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What does your skin tell about your health

Skin is the largest part of our body. It is an impediment between us and many health threats. It safeguards us from...

How do Deal with Death and Dying as you age?

Whether one has money or not, it does not matter – Age and death are inevitable. Irrespective of one’s financial status, class,...

Taking care of your mental and Physical Health

The stressful and unhealthy lifestyles that we all follow today often takes a toll on our physical and mental well-being. If you...

7 Things You Should be Grateful About in Your Life

           7 Things You Should be Grateful About in Your Life Let me start with the story of my client Oliver who was going through...

Overcoming Depression to Lead a Better Life

Gopal was a smart and intelligent young man, who had suddenly stopped taking interest in things which he loved most- driving his sports bike,...