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जिंदगी शब्द का विवरण दिया जाए तो यह कहा जाता है कि “जिंदगी एक खेल है”, एक ऐसा खेल जिसमें कोई नियम नहीं हैं, यहाँ सब खिलाड़ी हैं यानी कि प्रत्येक मनुष्य अपने समझ के मुताबिक खेलते हैं कुछ इसमें जीतते हैं तो कुछ भीड़ में कहीं गुम हो जाते हैं । यहाँ कोई हारता नहीं । परन्तु कई व्यक्ति ...

Self-compassion is when you show the same love and care towards yourself that you show towards others and this can be done by using wisdom. Most of the time we cannot connect to this innate nature of ours because of our layers of emotions and external desires. Self-compassion is different from self-pity.  Now let us explore compassion Compassion means to ...

Before thinking about your relationship with another person, you first need to ask yourself an important question – how much do you love yourself? What we need to relearn as human beings is that having compassion towards yourself is not selfish. While self-centeredness is related to ego – thinking only about yourself -compassion towards oneself means being kind and humble ...