We all are depended on medicines for minor headaches, inflammation and other diseases. The natural properties formulated in herbs shows that you don’t need to depend on medicines to treat particular ailments. Herbs possess the natural powers to calm everything from anxiety to major skin problems.
Herbs have a secret healing power to heal toughest ailments of your body. A number of plants are there which work as nature’s medicine. For countless year’s, various cultures have relied on these plants to repair and soothe mind, body and soul.
It’s time to familiarize yourself with those mind-blowing herbs, let’s take a short journey and see what we find.
Salvia or pineapple sage
Salvia is a common aromatic herb. It is great for seasoning vegetables, sauces and meats. It can help with tuberculosis, inflammation and memory issues.
Rosemary
Herbalists recommend it for improving memory. It is a perfect arterial protector. Rosemary contain rosmarinic acid that help with nasal congestion and other allergy symptoms.
Chamomile
Chamomile has anti anxiety properties. It is beneficial for stress, anxiety and insomnia. Chamomile is a popular tea flavour. It can be ingested through tablets, capsules or liquids. It can help in anticancer treatments as well.
Grapeseed extract
Grapeseed extract has been approved and well established for it’s antioxidant activity. Potential health benefits of grapeseed extract includes lowering bad cholesterol and relieving symptoms of poor circulation in leg veins. It can help with blood pressure and cancer.
Echinacea
This plant has been used as medicine in form of juices, teas and extracts. It shortens common cold symptoms. Common benefits of Echinacea include improved immunity, colds, bronchitis and upper respiratory infections.
Evening primrose (Moonflower)
Evening primrose flower produces oil containing anti inflammatory properties. This oil can be helpful for skin conditions, breast pain, menopause, inflammation, PCOS, diabetic neuropathy, blood pressure and multiple sclerosis. It can interfere with certain medications so be aware before you use.
Andrographis
It shortens summer colds and remarkably relieve upper respiratory infections (cold, sinusitis etc.). Andrographis can ease sleeplessness, fatigue, runny nose and sore throat.
Cinnamon
It lowers blood sugar if you take cinnamon extract daily. It lowers cholesterol, help with type2 diabetes and reduces the risk of heart disease.
Lemon balm
It has a soothing, bright scent so it is often used to relieve the feelings of anxiety and stress. Lemon balm essential oil has the ability to fight infections, reduce inflammation, promote skin health, ease headache, boost mood and improve sleep.
Oregano
Oregano is a powerhouse. It is highly loaded with antioxidants. Oregano is a powerful antiviral and antibacterial agent that is effective in killing penicillin and E.coli.
Tarragon
Tarragon can help with gut health and sleep if you add it to your food regularly. It improves digestion by relaxing gastrointestinal muscles, stimulate enzyme production and fight bacterial infections in gut.
Herbs are multipurpose gift of nature. These plants possess wonderful medicinal, healing, flavouring and aromatic properties. They can treat various health issues, their fragrance have great impact on emotional wellbeing and their flavours can enhance the taste of food.
Kalden attempts to enlighten her followers with these amazing natural healers. You can add up these herbs to enhance the potency of your healthy lifestyle.
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