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Is fear of rejection handing you a social anxiety? Here are the skills on how to reprogram your root causes and get a breakthrough. Rejection hurts, whether it belongs to a friendship, dating, job or any other relationship. Rejection is a relatively dreadful experience, nobody want to have. Sometimes the pain of rejection is very intense and it can generate ...

Anxiety is one of the considerable mental health issues across the world. It is a continual and fostering worry, may be about the future or something that has not occurred yet and may be never going be happen. People encountering anxiety, always think like, ‘what if’, they are overly concerned about it. Causes of anxiety Feelings of anxiety can be ...

The potential of our subconscious mind is more significant than we believe, it clasps the internal force that navigates the manner we behave. Our conscious mind can influence our behaviour and we are aware of it but our subconscious mind influences our behaviour and we are not aware of it. It’s an invisible force that plays a substantial part in ...

Resentment is the persistent anger one perceives after being treated poorly, insulted or wronged by the other person. Resentment is an adverse emotional reaction, that can damage a relationship. Over time resentment progress to be the second nature, making it so tough to jiggle. Bitterness is just like Cancer that makes it difficult for a relationship to endure. What you ...

It’s valuable to change your mind-set if you expect to remake your world as it is directly connected to all aspects of your life. Your mind-set and attitudes influence everything from what you feel, think, react, act and whatever happens around you. You need to alter your mind-set and conform it to your aspirations, in order to fulfil your goals ...

Organizational culture is the array of attributes like values, strategies, objectives and ways of interacting that makes a business or organization what it is. These characteristics guide and instruct the efforts of team members of the company. Organizational culture is the individuality of an organization and it has a leading role in the complete satisfaction of employees of the company. ...

Who doesn’t appreciate the acts of kindness? Kindness is the golden rule of life I.e. treat others precisely the manner you desire to be treated. Compassion help us associate to people and build more optimistic relationships with family members, friends, colleagues and even strangers we meet. Empathy not just develop your relationships but it can really make you happier and ...

Relationships are important for us because relationships shows how to love and be loved by others. Relationships make us realize whom we need to be in our life and whom we don’t want to be in our life. Having serious genuine relationships in our life allows us to be our real selves. Each relationship elicit different reactions in ourselves helping ...

It’s always hard to change our bad habits, mostly when these habits are concerned to exercise, eating and jobs.  Even when we know that these habits are harmful for us, we feel unable to stop ourselves. For example 60-70% smokers, drug and alcohol abusers want to stop, they attempt to give up their addictions. They know these addictions are harming ...

Nature gifts us numerous things such as air to breathe, water, food and much more. Nature is free and it is all around us, so many times, we take it for granted which is not right. Human beings are a part of nature and both are important for each other. When we are exposed to nature, it positively impact our ...