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Nature gifts us numerous things such as air to breathe, water, food and much more. Nature is free and it is all around us, so many times, we take it for granted which is not right. Human beings are a part of nature and both are important for each other. When we are exposed to nature, it positively impact our ...

We have normalized stress like it is no big deal. Even though technology has brought us closer, it is often difficult to unplug from the bitter-sweet happenings of social media. Constantly being connected, disturbed work-life balance, social pressure, deteriorating health and environmental issues have induced more stress than ever.  Such is the gift of modern life that there is no ...