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आत्म करुणा:- क्या होता है?, कैसे करें

जिंदगी शब्द का विवरण दिया जाए तो यह कहा जाता है कि "जिंदगी एक खेल है", एक ऐसा खेल जिसमें कोई नियम...

How to Cultivate Self Compassion

Self-compassion is when you show the same love and care towards yourself that you show towards others and this can be...

LIFE SKILLS For Pain, Loss, and Betrayal

Human beings are creatures of habit, driven by emotion just as strongly as by reason. We become used to being a certain way, and...