Vitamins and Minerals: the Essentials for Women Archives - Mind Life Skills
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The immune system is the defense system of our body as it protects us from various infections and diseases. More powerful our immune system more healthy body we have. A strong and healthy immune system is a must for our body. Our immune system recognizes and neutralizes harmful substances of the environment. It neutralizes and eliminates harmful pathogens such as ...

Vitamins are a group of elements that are essentially required for normal cell growth, development, and function. These are required for our bodies to work properly. Each type of vitamin has a specific and important function in our body. All vitamins are important for good health but some vitamins are more essential for women than men. Vitamins can help women ...