It’s always hard to change our bad habits, mostly when these habits are concerned to exercise, eating and jobs. Even when we know that these habits are harmful for us, we feel unable to stop ourselves. For example 60-70{c3851e72db8c59172f314c71a8270c8062c295414d5e0a064080f2eb2c184194} smokers, drug and alcohol abusers want to stop, they attempt to give up their addictions. They know these addictions are harming ...